<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.pct-india.org/blogs/tag/me/feed" rel="self" type="application/rss+xml"/><title>Padala Charitable Trust - Blog #me</title><description>Padala Charitable Trust - Blog #me</description><link>https://www.pct-india.org/blogs/tag/me</link><lastBuildDate>Sat, 04 Apr 2026 05:37:41 +0530</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[Express Menstruation Contest: Menstrual Hygiene Day 2020]]></title><link>https://www.pct-india.org/blogs/post/express-menstruation-menstrual-hygiene-day</link><description><![CDATA[<img align="left" hspace="5" src="https://www.pct-india.org/files/blogs/expr-1023x675.jpg"/>Author :&nbsp; Pavani Sairam, Program Manager Last year PCT held an all men rally that encouraged men to understand and take better care of their women ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_Ipu4Wbl-Tvef9B15Ti3a_A" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_oTeBSh58RsiaL72O036W9A" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_f-uUjhmgRVmeqMuDf3NxJg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_gmtkRt_ctx6i7MqGkIMkPg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_gmtkRt_ctx6i7MqGkIMkPg"].zpelem-text { border-radius:1px; margin-block-start:7px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="font-size:16px;font-style:italic;">Author :&nbsp;<span style="color:rgba(0, 0, 0, 0.5);">Pavani Sairam, Program Manager</span></span></p></div>
</div><div data-element-id="elm_8y4OFE19phJ_PdwWdctQeQ" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_8y4OFE19phJ_PdwWdctQeQ"] .zpimage-container figure img { width: 500px ; height: 329.91px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_8y4OFE19phJ_PdwWdctQeQ"] .zpimage-container figure img { width:500px ; height:329.91px ; } } @media (max-width: 767px) { [data-element-id="elm_8y4OFE19phJ_PdwWdctQeQ"] .zpimage-container figure img { width:500px ; height:329.91px ; } } [data-element-id="elm_8y4OFE19phJ_PdwWdctQeQ"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="left" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-left zpimage-size-medium zpimage-tablet-fallback-medium zpimage-mobile-fallback-medium hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-roundcorner zpimage-space-none " src="/files/blogs/expr-1023x675.jpg" width="500" height="329.91" loading="lazy" size="medium" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_QIJAfZaPQhGbhXe4ILtybw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_QIJAfZaPQhGbhXe4ILtybw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="color:inherit;font-size:18px;">Last year PCT held an all men rally that encouraged men to understand and take better care of their women during their periods. This year, we conducted an online contest: Express Menstruation for children. An online live event will be held on the 28th of May 2020. Dr. Sailaja Kallakuri will speak on the topic of Menstrual Hygiene and common misconceptions surrounding it.</span><br></p></div>
</div><div data-element-id="elm_HuXYIvKRPTozuuOVKqZ80Q" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_HuXYIvKRPTozuuOVKqZ80Q"] .zpimage-container figure img { width: 500px ; height: 500.00px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_HuXYIvKRPTozuuOVKqZ80Q"] .zpimage-container figure img { width:500px ; height:500.00px ; } } @media (max-width: 767px) { [data-element-id="elm_HuXYIvKRPTozuuOVKqZ80Q"] .zpimage-container figure img { width:500px ; height:500.00px ; } } [data-element-id="elm_HuXYIvKRPTozuuOVKqZ80Q"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-medium zpimage-tablet-fallback-medium zpimage-mobile-fallback-medium hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/2019%20-1-.jpg" width="500" height="500.00" loading="lazy" size="medium" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_m5ICaH2rvjM26EymizzeaQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_m5ICaH2rvjM26EymizzeaQ"].zpelem-text { border-radius:1px; margin-block-start:4px; } </style><div class="zptext zptext-align-center " data-editor="true"><p><span style="font-size:13px;"><i>@ kakinada</i></span></p></div>
</div><div data-element-id="elm_ytBwb-ZEmB5DxOR65CuW4w" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_ytBwb-ZEmB5DxOR65CuW4w"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="color:inherit;">This article is written to celebrate the Menstrual Hygiene day of 2020 with all of you. Children participated in our Express Menstruation Contest to express their ideas on menstruation and hygiene in ways so artistic, they blew our minds away! You can find glimpses of those here.</span><br></p></div>
</div><div data-element-id="elm_VNn8Aig3XohG5BzOAaLGsw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_VNn8Aig3XohG5BzOAaLGsw"].zpelem-text { background-color:rgba(0,0,0,0.08); background-image:unset; border-style:solid; border-color:#34495E !important; border-block-start-width:0px; border-inline-end-width:0px; border-block-end-width:0px; border-inline-start-width:5px; border-radius:5px; padding-block-start:10px; padding-block-end:10px; padding-inline-start:30px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div><span style="font-style:italic;">We thank every child who participated. You’ve shown remarkable initiative and imagination. Congratulations!</span></div></div></div>
</div><div data-element-id="elm_zfUFaFXu5ZoxY3D7MU3Z6g" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_zfUFaFXu5ZoxY3D7MU3Z6g"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div>You successfully gave us a hard time making the judgment, we were compelled to make many changes and have many discussions. The list of winners and runner ups of PCT’s Express Menstruation Contest 2020 are announced at the end of this article. The winners will receive a cash prize of Rs. 1000/- and the Consolation prize winners will get a cash prize of Rs. 500/-.</div><div><br></div><div><div><span style="font-size:18px;font-weight:500;">Express Menstruation Contest: Menstrual Hygiene Day 2020</span></div></div><div>Out of all the activities that we conduct in schools during our Swechha sessions, two were picked and an open invitation to participate was circulated in our social handles. The response was fantastic. The kids came up with ideas, so amazing, that we had to increase the no. of winners we planned to have!</div><div><br></div><div><div><span style="font-size:18px;font-weight:500;">Menstrual Hygiene Day Contest Activity 1: Design your dream bathroom</span></div></div></div></div></div>
</div><div data-element-id="elm_FMRND89UVcSLlICMga2KWA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_FMRND89UVcSLlICMga2KWA"].zpelem-text { background-color:rgba(0,0,0,0.08); background-image:unset; border-style:solid; border-color:#34495E !important; border-block-start-width:0px; border-inline-end-width:0px; border-block-end-width:0px; border-inline-start-width:5px; border-radius:5px; padding-block-start:10px; padding-block-end:10px; padding-inline-start:30px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><span style="color:inherit;font-style:italic;">“Most bathrooms do not have proper sunlight or ventilation. In my dream bathroom, I’ll make sure that both these components are included.”</span><br></div></div>
</div><div data-element-id="elm_zNnvClKDYMIWEVf4icp5HQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_zNnvClKDYMIWEVf4icp5HQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div>Most children love art and getting creative. Kids dream and design their own imaginary house, balcony, library, bedroom, or kitchen of the future. Most wouldn’t think of designing a dream bathroom. But, kids love to participate when we ask them to design one. You’d be awed by the artistic value of the designs students come up with.</div><div><br></div><div>The reason for asking them to draw a bathroom is not just to test their art. Any learning that a kid learns through active participation will stay with them for a long time.</div><div><br></div><div>As the activity is clubbed in a session that talks about Hygiene and Health, almost all kids include ideas of sanitation and cleanliness in their drawings. By introducing the idea of designing their own bathroom in a dreamier version, the kids ingrain the idea of hygiene in their brains.</div></div></div>
</div><div data-element-id="elm_1kruGNNZw-9P1p1dSBYUTg" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_1kruGNNZw-9P1p1dSBYUTg"] .zpimage-container figure img { width: 500px ; height: 500.00px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_1kruGNNZw-9P1p1dSBYUTg"] .zpimage-container figure img { width:500px ; height:500.00px ; } } @media (max-width: 767px) { [data-element-id="elm_1kruGNNZw-9P1p1dSBYUTg"] .zpimage-container figure img { width:500px ; height:500.00px ; } } [data-element-id="elm_1kruGNNZw-9P1p1dSBYUTg"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-medium zpimage-tablet-fallback-medium zpimage-mobile-fallback-medium hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/bhavani%20-1-.jpg" width="500" height="500.00" loading="lazy" size="medium" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_x8GZrOVbAhjnJ4miUStGaQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_x8GZrOVbAhjnJ4miUStGaQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="color:inherit;">This is a good way to make them explore their own ideas of cleanliness and hygiene while saving them from an hour’s worth of boring lecture time. You’ll be surprised to know that the designs that most kids submit not only include a shower or a fancy bathtub, they also accommodate cleaning brushes and bathroom cleaners.</span><br></p></div>
</div><div data-element-id="elm_S5TFRrrnsZgXc1DSq3dn2Q" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_S5TFRrrnsZgXc1DSq3dn2Q"].zpelem-text { background-color:rgba(0,0,0,0.08); background-image:unset; border-style:solid; border-color:#34495E !important; border-block-start-width:0px; border-inline-end-width:0px; border-block-end-width:0px; border-inline-start-width:5px; border-radius:5px; padding-block-start:10px; padding-block-end:10px; padding-inline-start:30px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div><span style="font-style:italic;">“I’ll place a money plant in my bathroom. It gives fresh air and can survive indoors. I’ll also place a clock in my bathroom. Most people waste their time, lazing out in bathrooms. Placing a clock will save time and make them more time conscious.”</span></div></div></div></div>
</div><div data-element-id="elm_KpW-MW5E154OdZNG3o5bRQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_KpW-MW5E154OdZNG3o5bRQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="color:inherit;">The dust bins, cupboard to store pads that we often find in their drawings show us how integral Menstrual Hygiene has become in their thought processes. They drew mats to dry feet, hangers to hold towels, combs, hand wash, and lights. Their sanitation material also included traditionally used turmeric, along with soaps, liquid hand wash, bathroom cleaning liquids, etc.</span><br></p></div>
</div><div data-element-id="elm_mJteeZOQhem3yus4wA_oOg" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_mJteeZOQhem3yus4wA_oOg"] .zpimage-container figure img { width: 500px ; height: 500.00px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_mJteeZOQhem3yus4wA_oOg"] .zpimage-container figure img { width:500px ; height:500.00px ; } } @media (max-width: 767px) { [data-element-id="elm_mJteeZOQhem3yus4wA_oOg"] .zpimage-container figure img { width:500px ; height:500.00px ; } } [data-element-id="elm_mJteeZOQhem3yus4wA_oOg"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-medium zpimage-tablet-fallback-medium zpimage-mobile-fallback-medium hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/radha%20-1-.jpg" width="500" height="500.00" loading="lazy" size="medium" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_IkUwAiliQ_UH16-cpeqv2w" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_IkUwAiliQ_UH16-cpeqv2w"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div>This idea of having Time Clocks in bathrooms could save us all. Perhaps then our mother/ brother can stop nagging us?</div><div><br></div><div>We were surprised by the attention to details the kids had. Some contestants drew cabins and cupboards and labeled them to show that they’d store the cleaning equipment out of sight. The objective of our sessions is to create awareness and responsibility towards these issues, so the drawings are a gratifying testimony of that.</div><div><br></div><div><span style="font-size:18px;font-weight:500;">Menstrual Hygiene Day Contest Activity 2: Name your Period</span></div><div>Remember all the names we gave our best friend, just to annoy them? Getting a chance to name friends based on our opinions of them is fun. Isn’t it? These names are not generic, they are very special; tailor-made to suit them. They say less about who the other person is and reveal more about what they mean to us.</div><div><br></div><div>So, we asked our young students to name their periods. We were quite surprised by the creative names our young ladies came up with.</div><div><br></div><div><span style="font-weight:500;">1. Metamorphosis&nbsp;</span></div><div>Citing the processes that are painful, yet useful; these contestants reflect the idea of periods being a bitter medicine: hard, but necessary. We all know the story of caterpillars turning into brilliant butterflies after struggling out of the cocoon, right? As this process is called metamorphosis, we got all the entries that follow the pattern under this theme. Students named their periods butterfly, education, land, etc.</div></div></div></div></div>
</div><div data-element-id="elm_GLAmU6TA0613mT96h2GuyQ" data-element-type="box" class="zpelem-box zpelement zpbox-container zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_GLAmU6TA0613mT96h2GuyQ"].zpelem-box{ background-color:rgba(0,0,0,0.08); background-image:unset; border-style:solid; border-color:#34495E !important; border-block-start-width:0px; border-inline-end-width:0px; border-block-end-width:0px; border-inline-start-width:5px; border-radius:5px; } </style><div data-element-id="elm_wbltSRfw9CsVKK4pzpwJmA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_wbltSRfw9CsVKK4pzpwJmA"].zpelem-text { border-radius:1px; padding-inline-start:30px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><p><span style="font-size:18px;font-style:italic;">“When an irritant enters the shell of an Oyster, it defends itself by coating it with layers of fluid it produces. Overtime, the irritant and the lustrous fluid around it give birth to gorgeous pearls.</span></p><p style="font-size:14px;"><span style="font-style:italic;"><span style="font-size:18px;">So is my period. Though it is painful, uneasy and hard, the menstrual mechanism leads to child birth.</span><span style="font-size:18px;">”</span></span></p></div></div></div></div>
</div><div data-element-id="elm_LrRxBWHNsSGIz4MxShcWDA" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_LrRxBWHNsSGIz4MxShcWDA"] .zpimage-container figure img { width: 300px !important ; height: 300px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_LrRxBWHNsSGIz4MxShcWDA"] .zpimage-container figure img { width:300px ; height:300px ; } } @media (max-width: 767px) { [data-element-id="elm_LrRxBWHNsSGIz4MxShcWDA"] .zpimage-container figure img { width:300px ; height:300px ; } } [data-element-id="elm_LrRxBWHNsSGIz4MxShcWDA"].zpelem-image { border-radius:1px; padding-block-end:20px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/pearl-300x300.jpg" width="300" height="300" loading="lazy" size="original" data-lightbox="true"/></picture></span></figure></div>
</div></div><div data-element-id="elm_yQTjTlpaj8KT01-lLMBwmQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_yQTjTlpaj8KT01-lLMBwmQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div>Metamorphosis has a power about it. It depicts the turbulence that every girl learns to live with. Like a Phoenix rising from ashes, metamorphosis is a true reflection of every girl’s experience of the pains and the purpose of Menstruation.</div><div><br></div><div><span style="font-weight:500;">2. The Bright Side</span></div><div>Out with the old, in with the new: some refreshingly quirky and positive entries also flew in. These remind one of all the reasons why one can love their periods. The general pet names given to one’s menstruation are those that somehow include the pain of the process too. But these entries lightened us up by taking us to the bright side of things.</div><div><br></div><div>The most quirky and fun word that stuck by us is ‘Red Mahal’. It is a reconstruction of the world wonder- Taj Mahal, a symbol of love and beauty. Just as the Taj Mahal is a marker of love, our periods also mark one of the loveliest relationships we could experience: motherhood. It was a creative and light-hearted take on periods.</div></div></div></div>
</div><div data-element-id="elm_6ISImRlXoYIqa4t5fZT9LQ" data-element-type="row" class="zprow zprow-container zpalign-items-flex-start zpjustify-content-flex-start zpdefault-section zpdefault-section-bg " data-equal-column=""><style type="text/css"> [data-element-id="elm_6ISImRlXoYIqa4t5fZT9LQ"].zprow{ border-radius:1px; } </style><div data-element-id="elm_6LiZNKFRxgmKAj4EVyKUEA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_6LiZNKFRxgmKAj4EVyKUEA"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_yaW_RaLC9Vkpkd-SFwt4JA" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_yaW_RaLC9Vkpkd-SFwt4JA"] .zpimage-container figure img { width: 300px !important ; height: 300px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_yaW_RaLC9Vkpkd-SFwt4JA"] .zpimage-container figure img { width:300px ; height:300px ; } } @media (max-width: 767px) { [data-element-id="elm_yaW_RaLC9Vkpkd-SFwt4JA"] .zpimage-container figure img { width:300px ; height:300px ; } } [data-element-id="elm_yaW_RaLC9Vkpkd-SFwt4JA"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/sulit-300x300.jpg" width="300" height="300" loading="lazy" size="original" data-lightbox="true"/></picture></span></figure></div>
</div></div><div data-element-id="elm_faihM7B2TjjbFE0_9Um3zA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_faihM7B2TjjbFE0_9Um3zA"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_Stu1geA0EPPUadOHZg5j4A" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_Stu1geA0EPPUadOHZg5j4A"] .zpimage-container figure img { width: 300px !important ; height: 300px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_Stu1geA0EPPUadOHZg5j4A"] .zpimage-container figure img { width:300px ; height:300px ; } } @media (max-width: 767px) { [data-element-id="elm_Stu1geA0EPPUadOHZg5j4A"] .zpimage-container figure img { width:300px ; height:300px ; } } [data-element-id="elm_Stu1geA0EPPUadOHZg5j4A"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/red-mahal-300x300.jpg" width="300" height="300" loading="lazy" size="original" data-lightbox="true"/></picture></span></figure></div>
</div></div></div><div data-element-id="elm_eV1hyQQHqTPboKJCfdmRSg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_eV1hyQQHqTPboKJCfdmRSg"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div>There were a few such refreshing takes on Menstruation. ‘New- World’ is pretty much self- explanatory. The name: ‘Sulit’ was intriguing; it means ‘worth it’. Even though the Sulit touches pain, the optimistic and inspiring rhetoric overpowers the grim, doesn’t it?</div><div><br></div><div><span style="font-weight:500;">3. Eyes on the Prize</span></div><div>Resilience in the face of suffering, that’s a winning attitude, isn’t it? A few of our contestants understood that. To remind themselves of the purpose of their periods, they gave names that remind them of their purpose; giving another purpose and meaning to their periods.</div><div><br></div><div>One contestant reminisced about the biological purpose of Ovaries. Explaining how the reproductive system functions to fulfill the purpose of childbirth tirelessly, month after month after month; she noted that that’s what her period reminds her: to be persistent in achieving her goals; to try any no.of times tirelessly.</div></div></div></div>
</div><div data-element-id="elm_jFAdJhMHwTN2gWj6NS_mvg" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_jFAdJhMHwTN2gWj6NS_mvg"] .zpimage-container figure img { width: 500px !important ; height: 500px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_jFAdJhMHwTN2gWj6NS_mvg"] .zpimage-container figure img { width:500px ; height:500px ; } } @media (max-width: 767px) { [data-element-id="elm_jFAdJhMHwTN2gWj6NS_mvg"] .zpimage-container figure img { width:500px ; height:500px ; } } [data-element-id="elm_jFAdJhMHwTN2gWj6NS_mvg"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/calendar-e1590581423950.jpg" width="500" height="500" loading="lazy" size="original" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_7d1yJLVRGj3-vsn0moC-hw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_7d1yJLVRGj3-vsn0moC-hw"].zpelem-text { border-radius:1px; margin-block-start:5px; } </style><div class="zptext zptext-align-left " data-editor="true"><p style="text-align:center;"><span style="color:inherit;font-size:13px;font-style:italic;">Don’t you feel compelled to take her lead?</span><br></p></div>
</div><div data-element-id="elm_hscyOzoZ5Kh3L_rW5Nqp4g" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_hscyOzoZ5Kh3L_rW5Nqp4g"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div>But, there was one specific contestant who puzzled us with the name she gave: Calendar. It is a very personal name for her as it relates to a hobby she built around her periods. She shared how she decides a specific goal while noting her menstrual cycles on a calendar. Her aim is to determine and achieve a doable goal within one cycle.</div><div><br></div><div>In this way, she has new goals associated with every Menstrual cycle of hers; and it is easy to keep track of it. This is why she calls her period, ‘Calendar’, to remind herself of the commitment she makes to herself every month.</div><div><br></div><div>Isn’t that brilliant?</div><div><br></div><div><span style="font-weight:500;">4. Philosophical Musings</span></div><div>There are some entries that spoke for themselves. The depth of thought surprised us. Their rhetoric reminded us that, age does not limit one’s abilities to think complex thoughts. One such contestant named her period ‘Breath’.</div><div><br></div><div>“Breath: Any creature survives only as long as it breathes. God transferred the power of ordaining this breath onto a being, only to the feminine. This priceless power of motherhood came into my experience for the first time through Menstruation. They all say that Menstruation is a result of Brahma’s curse. But it ordains one with the agency to bestow life through motherhood. Menstruation enables life-breath of a being, so I call it ‘Oopiri’ (Breath).</div></div></div></div>
</div><div data-element-id="elm_G7kxnJM8zMcoBMJIxF6acA" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_G7kxnJM8zMcoBMJIxF6acA"] .zpimage-container figure img { width: 300px !important ; height: 300px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_G7kxnJM8zMcoBMJIxF6acA"] .zpimage-container figure img { width:300px ; height:300px ; } } @media (max-width: 767px) { [data-element-id="elm_G7kxnJM8zMcoBMJIxF6acA"] .zpimage-container figure img { width:300px ; height:300px ; } } [data-element-id="elm_G7kxnJM8zMcoBMJIxF6acA"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/nenu-300x300.jpg" width="300" height="300" loading="lazy" size="original" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_30DpsoWbkhiqww-DltZ5Qg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_30DpsoWbkhiqww-DltZ5Qg"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div>Translations seldom carry the spirit of poetry. The above poem is a beautiful composition that lingers on the ideas of identity. The name the poet gave to her period is ‘Nenu’ meaning ‘Me’. It means: “I am the one who first introduced the femininity that resides within me to myself through Menstruation. So I call it ‘Myself‘.” Very artistically written in Telugu, this poem propounds self- sufficiency.</div><div><br></div><div>Every time we talk to children and give them a task, we are more amazed by the awesomeness of their imaginations. It reminds us of the value of humility. We go back a little more resolved to try a bit harder to give them a beautiful future.</div><div><br></div><div><div><span style="font-weight:500;font-size:18px;">Winners of Express Menstruation Contest</span></div></div><div><div>You can find the report on Menstrual Hygiene day 2020 here: <a href="/files/pdf/Express-Menstruation-Contest-Final-Report-V2.0.pdf" target="_blank" rel="">Report Menstrual Hygiene Day 2020.</a></div></div></div></div></div>
</div><div data-element-id="elm_YT-9X3hs9vdoGzjFhEIaow" data-element-type="row" class="zprow zprow-container zpalign-items-flex-start zpjustify-content-flex-start zpdefault-section zpdefault-section-bg " data-equal-column=""><style type="text/css"> [data-element-id="elm_YT-9X3hs9vdoGzjFhEIaow"].zprow{ border-radius:1px; } </style><div data-element-id="elm_0DdbPfMGRbs2k-csvabUCA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-4 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_0DdbPfMGRbs2k-csvabUCA"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_wN4zODzKpWYOmnGhesI_rw" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_wN4zODzKpWYOmnGhesI_rw"] .zpimage-container figure img { width: 117px !important ; height: 117px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_wN4zODzKpWYOmnGhesI_rw"] .zpimage-container figure img { width:117px ; height:117px ; } } @media (max-width: 767px) { [data-element-id="elm_wN4zODzKpWYOmnGhesI_rw"] .zpimage-container figure img { width:117px ; height:117px ; } } [data-element-id="elm_wN4zODzKpWYOmnGhesI_rw"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-custom zpimage-tablet-fallback-custom zpimage-mobile-fallback-custom hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/saransh.jpg" width="117" height="117" loading="lazy" size="custom" data-lightbox="true"/></picture></span></figure></div>
</div></div><div data-element-id="elm_B562erGiTOCgoFoXVEbPKQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-4 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_B562erGiTOCgoFoXVEbPKQ"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_h5Jey7m4wwe6UVeSQZUqSA" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_h5Jey7m4wwe6UVeSQZUqSA"] .zpimage-container figure img { width: 120px !important ; height: 120px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_h5Jey7m4wwe6UVeSQZUqSA"] .zpimage-container figure img { width:120px ; height:120px ; } } @media (max-width: 767px) { [data-element-id="elm_h5Jey7m4wwe6UVeSQZUqSA"] .zpimage-container figure img { width:120px ; height:120px ; } } [data-element-id="elm_h5Jey7m4wwe6UVeSQZUqSA"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/Padma-Pujitha-Foundation-PPF-120x120.png" width="120" height="120" loading="lazy" size="original" data-lightbox="true"/></picture></span></figure></div>
</div></div><div data-element-id="elm_w-if7FNzUQuywHbHoid0Ww" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-4 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_w-if7FNzUQuywHbHoid0Ww"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_5-cMpviXGFroVJJMFZZ6Ww" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_5-cMpviXGFroVJJMFZZ6Ww"] .zpimage-container figure img { width: 150px !important ; height: 150px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_5-cMpviXGFroVJJMFZZ6Ww"] .zpimage-container figure img { width:150px ; height:150px ; } } @media (max-width: 767px) { [data-element-id="elm_5-cMpviXGFroVJJMFZZ6Ww"] .zpimage-container figure img { width:150px ; height:150px ; } } [data-element-id="elm_5-cMpviXGFroVJJMFZZ6Ww"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/techgene-solutions-pvt-ltd-begumpet-hyderabad-internet-website-designers-b3etx3-e1591637202637-.jpg" width="150" height="150" loading="lazy" size="original" data-lightbox="true"/></picture></span></figure></div>
</div></div></div><div data-element-id="elm_8NJbbSrjvCj-HENfEBv7Eg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_8NJbbSrjvCj-HENfEBv7Eg"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="color:inherit;">5 winners and 3 runner ups were selected for Design your Dream Bathroom. 15 winners &amp; 14 runner ups were chosen for Name your Period. Winners are awarded Rs. 1000/- and Runner ups were awarded Rs. 500/-.</span><br></p></div>
</div><div data-element-id="elm_eCHrArcVIbr3F285-iCCbA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_eCHrArcVIbr3F285-iCCbA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div><span style="font-weight:500;">Activity 1: Design Your Dream Bathroom</span></div><div><span style="font-weight:500;">Winners &amp; Runers</span></div></div></div></div>
</div><div data-element-id="elm_mr90o76EhY07Swif0nHyyw" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_mr90o76EhY07Swif0nHyyw"] .zpimage-container figure img { width: 300px !important ; height: 300px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_mr90o76EhY07Swif0nHyyw"] .zpimage-container figure img { width:300px ; height:300px ; } } @media (max-width: 767px) { [data-element-id="elm_mr90o76EhY07Swif0nHyyw"] .zpimage-container figure img { width:300px ; height:300px ; } } [data-element-id="elm_mr90o76EhY07Swif0nHyyw"].zpelem-image { border-radius:1px; margin-block-start:6px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/DB-300x300.jpg" width="300" height="300" loading="lazy" size="original" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_G3Tr_Xw1YweX1IiYmXwKpQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_G3Tr_Xw1YweX1IiYmXwKpQ"].zpelem-text { border-radius:1px; margin-block-start:60px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div><span style="font-weight:500;">Activity 2: Name Your Period</span></div><div><span style="font-weight:500;">Winners &amp; Runers</span></div></div></div></div></div></div>
</div><div data-element-id="elm_sZGyc8INdswNNDDvMjY58g" data-element-type="row" class="zprow zprow-container zpalign-items-flex-start zpjustify-content-flex-start zpdefault-section zpdefault-section-bg " data-equal-column=""><style type="text/css"> [data-element-id="elm_sZGyc8INdswNNDDvMjY58g"].zprow{ border-radius:1px; } </style><div data-element-id="elm_8q-qnvgZM-1AgH0hnuuHig" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_8q-qnvgZM-1AgH0hnuuHig"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_KbJW4zid9oM5djRZZ34A6g" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_KbJW4zid9oM5djRZZ34A6g"] .zpimage-container figure img { width: 300px !important ; height: 300px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_KbJW4zid9oM5djRZZ34A6g"] .zpimage-container figure img { width:300px ; height:300px ; } } @media (max-width: 767px) { [data-element-id="elm_KbJW4zid9oM5djRZZ34A6g"] .zpimage-container figure img { width:300px ; height:300px ; } } [data-element-id="elm_KbJW4zid9oM5djRZZ34A6g"].zpelem-image { border-radius:1px; margin-block-start:6px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/NYP_W-300x300.jpg" width="300" height="300" loading="lazy" size="original" data-lightbox="true"/></picture></span></figure></div>
</div></div><div data-element-id="elm_2dJCxwbyQmdWfi6ON9RupQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_2dJCxwbyQmdWfi6ON9RupQ"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_9qzI2zaZbPZWN1sOs0NrbQ" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_9qzI2zaZbPZWN1sOs0NrbQ"] .zpimage-container figure img { width: 300px !important ; height: 300px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_9qzI2zaZbPZWN1sOs0NrbQ"] .zpimage-container figure img { width:300px ; height:300px ; } } @media (max-width: 767px) { [data-element-id="elm_9qzI2zaZbPZWN1sOs0NrbQ"] .zpimage-container figure img { width:300px ; height:300px ; } } [data-element-id="elm_9qzI2zaZbPZWN1sOs0NrbQ"].zpelem-image { border-radius:1px; margin-block-start:6px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/NYP_C-300x300.jpg" width="300" height="300" loading="lazy" size="original" data-lightbox="true"/></picture></span></figure></div>
</div></div></div><div data-element-id="elm_3lDyhYZrM6r0VwASAiPNxg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_3lDyhYZrM6r0VwASAiPNxg"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div>Congratulations to winners, runner ups and all participants of Express Menstruation contest!</div><div><br></div><div>You all are amazing!</div><div><br></div><div><div>A similar version of the article first appeared on PCT’s LinkedIn page: <a href="https://www.linkedin.com/pulse/express-menstruation-contest-2020-pct-india-surya-prasad-padala/?trackingId=SVddd4jrSZOqLOKv4MhpxQ%3D%3D" title="Find it here." target="_blank" rel="">Find it here.</a></div></div><div><br></div><div><div>If you want to read an article that talks about the socio-economic factors involved in Menstruation and the kind of institutional changes required to support women in their Menstrual Cycles, you’d love to read:- Menstruation: <a href="https://padalacharitabletrust.zohosites.in/blogs/post/whymenshouldalsoknowaboutit" title="Why men should also know about it?" target="_blank" rel="">Why men should also know about it?</a></div></div><div>– Pavani Sairam.</div></div></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Wed, 27 May 2020 07:04:00 +0000</pubDate></item><item><title><![CDATA[Child Sexual Abuse: What is CSA?]]></title><link>https://www.pct-india.org/blogs/post/child-sexual-abuse-what-is-csa</link><description><![CDATA[<img align="left" hspace="5" src="https://www.pct-india.org/files/blogs/true-protection-785x675.jpg"/>Author :&nbsp; Pavani Sairam, Program Manager Child Sexual Abuse: What is CSA? The following stories are real experiences of victims who faced CSA. Their ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_0ZSzPDAPSC63E18kVne-Rg" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_Nb0IvYxURNOpJ0GAd5jLmw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_iCT820SgRfG6xR0PfhbinA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_ueFY0QbRIvrOnBUk_BH6iA" data-element-type="row" class="zprow zprow-container zpalign-items-flex-start zpjustify-content-flex-start zpdefault-section zpdefault-section-bg " data-equal-column=""><style type="text/css"> [data-element-id="elm_ueFY0QbRIvrOnBUk_BH6iA"].zprow{ border-radius:1px; margin-block-start:-7px; } </style><div data-element-id="elm_5FRiT8-OsiSoCxdPHx66RA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-4 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_5FRiT8-OsiSoCxdPHx66RA"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_qhlppCHPdgqVv0hSsl-XbQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_qhlppCHPdgqVv0hSsl-XbQ"].zpelem-text { border-radius:1px; margin-block-start:7px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="font-size:16px;font-style:italic;">Author :&nbsp;<span style="color:rgba(0, 0, 0, 0.5);">Pavani Sairam, Program Manager</span></span></p></div>
</div><div data-element-id="elm_HpQCtjIuUW_vcvDVdAya2A" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_HpQCtjIuUW_vcvDVdAya2A"] .zpimage-container figure img { width: 395px ; height: 259.87px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_HpQCtjIuUW_vcvDVdAya2A"] .zpimage-container figure img { width:723px ; height:475.66px ; } } @media (max-width: 767px) { [data-element-id="elm_HpQCtjIuUW_vcvDVdAya2A"] .zpimage-container figure img { width:415px ; height:273.03px ; } } [data-element-id="elm_HpQCtjIuUW_vcvDVdAya2A"].zpelem-image { border-style:solid; border-color:rgba(0,0,0,0.3) !important; border-width:1px; border-radius:5px; margin-block-start:15px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-roundcorner zpimage-space-none " src="/files/blogs/Child%20Sexual%20Abuse.svg" width="415" height="273.03" loading="lazy" size="fit" data-lightbox="true"/></picture></span></figure></div>
</div></div><div data-element-id="elm_IwYEJa3bVWRo9VWaEl-b6w" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-8 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_IwYEJa3bVWRo9VWaEl-b6w"].zpelem-col{ border-radius:1px; } </style></div>
</div><div data-element-id="elm_aemsdwM8S5WMc9XkAusNWg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_aemsdwM8S5WMc9XkAusNWg"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div><div><span style="font-size:18px;font-weight:500;">Child Sexual Abuse: What is CSA?</span></div></div><div>The following stories are real experiences of victims who faced CSA. Their identity is kept anonymous.</div></div></div></div></div></div>
</div><div data-element-id="elm_eE6MsEEYdwvCDBdhu-2LGg" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_eE6MsEEYdwvCDBdhu-2LGg"] .zpimage-container figure img { width: 500px ; height: 500.00px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_eE6MsEEYdwvCDBdhu-2LGg"] .zpimage-container figure img { width:500px ; height:500.00px ; } } @media (max-width: 767px) { [data-element-id="elm_eE6MsEEYdwvCDBdhu-2LGg"] .zpimage-container figure img { width:500px ; height:500.00px ; } } [data-element-id="elm_eE6MsEEYdwvCDBdhu-2LGg"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="left" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-left zpimage-size-medium zpimage-tablet-fallback-medium zpimage-mobile-fallback-medium hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/bicycle-csa1%20-1-.jpg" width="500" height="500.00" loading="lazy" size="medium" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_5VkHPD44ZxCQS5tD5HgOXQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_5VkHPD44ZxCQS5tD5HgOXQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div>Stealing her childhood…</div><div><br></div><div>Our team of PCT was once taking a class for the girls of a Government Polytechnic College. We gave them a questionnaire. The paper had questions to assess the awareness levels of students before we began the awareness session on Child Sexual Abuse (CSA) and ways to deal with it. At the end of the assessment, there is space to write about any CSA encounters they must have faced.</div><div><br></div><div>The students filled it and returned them back to us. One of the girls wrote about an experience of hers:</div></div></div>
</div><div data-element-id="elm_7AOvbGnlokVZKhnvLmlasw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_7AOvbGnlokVZKhnvLmlasw"].zpelem-text { background-color:rgba(0,0,0,0.08); background-image:unset; border-style:solid; border-color:#34495E !important; border-block-start-width:0px; border-inline-end-width:0px; border-block-end-width:0px; border-inline-start-width:5px; border-radius:5px; padding-block-start:10px; padding-block-end:10px; padding-inline-start:30px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="color:inherit;font-style:italic;">“I’m thankful to God that the worst has not happened. Every time I go home for holidays, there is this elder brother who often touches me uncomfortably. As I am usually at hostel except during my holidays, it is not that much of a problem. I try to avoid him as much as I can and make sure no one knows about these embarrassing incidents. I’m grateful to God that I was not abused; I had narrow escapes.”</span><br></p></div>
</div><div data-element-id="elm_x362JpM26j0xx3nQxeN1YQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_x362JpM26j0xx3nQxeN1YQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div><div><span style="font-size:18px;font-weight:500;">Confusions about Child Sexual Abuse: What is CSA, What isn’t?</span></div></div><div>Before you read further, I’m going to ask you a question. Answer it in your head, alright? Do you also think that the girl was saved from being abused? Let me ask this in another way, why doesn’t the girl think of what happened to her as abuse? What qualifies as sexual abuse as opposed to what is normal?</div><div><br></div><div>If you are like the girl, you wouldn’t think that what she experienced is abuse. And that, my friend, is a problem.</div></div></div></div>
</div><div data-element-id="elm_asiTO7lmGD7nBTmMhRAagQ" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_asiTO7lmGD7nBTmMhRAagQ"] .zpimage-container figure img { width: 500px ; height: 500.00px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_asiTO7lmGD7nBTmMhRAagQ"] .zpimage-container figure img { width:500px ; height:500.00px ; } } @media (max-width: 767px) { [data-element-id="elm_asiTO7lmGD7nBTmMhRAagQ"] .zpimage-container figure img { width:500px ; height:500.00px ; } } [data-element-id="elm_asiTO7lmGD7nBTmMhRAagQ"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-medium zpimage-tablet-fallback-medium zpimage-mobile-fallback-medium hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/csadoubts%20-1-.jpg" width="500" height="500.00" loading="lazy" size="medium" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_k57jq61ScRjcl1TJJjQ2fQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_k57jq61ScRjcl1TJJjQ2fQ"].zpelem-text { border-radius:1px; margin-block-start:4px; } </style><div class="zptext zptext-align-center " data-editor="true"><p><span style="color:inherit;font-size:13px;font-style:italic;">Doubts on CSA!</span><br></p></div>
</div><div data-element-id="elm_RG8OSit_9ODWHA0zncM2jA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_RG8OSit_9ODWHA0zncM2jA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><p><span style="font-size:18px;">Remember what the young girl wrote in the questionnaire? “the worst has not happened” and “I was not abused; I had a narrow escape”. There are so many misconceptions about CSA and so much lack of awareness surrounding it. Most victims don’t know that&nbsp;</span><span style="color:inherit;">unsafe touch</span><span style="color:inherit;">&nbsp;is also CSA. It is legally a jailable offense. If perpetrators knew this, wouldn’t they be more inhibited before abusing the power imbalance with a child?</span></p><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;">Rape is the worst possible sexual abuse in the eyes of many- including this young child. Aren’t&nbsp;</span><span style="color:inherit;">unsafe touch</span><span style="color:inherit;">&nbsp;and anything less than rape equally bad? Such incidents take away the childhood of the victims, they take away feelings of safety within their own bodies and they lose trust in their surroundings.</span></p><p><span style="font-size:18px;">The victim is left to deal with a lifetime of confusion and trauma. It negatively impacts their quality of life. Their basic perceptions of safety and happiness in life will be tainted. These acts are offenses&nbsp;<span style="font-weight:700;">not only on the physical level they are also psychological offenses</span>.</span></p><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;"><span style="font-weight:700;">Many adult survivors of CSA share that, they didn’t think at the time of abuse that they were being abused because they were not being raped.&nbsp;</span>Rape is the worst if we only think on the physical level. Other acts of CSA are also equally traumatic if we consider their effects on the psychological level.&nbsp;It is only while growing up that they realize and start identifying what happened; most often, they experience trauma as an aftereffect.</span></p></div></div></div></div>
</div><div data-element-id="elm_EE_KUcw-XzSnkIXcNSE5xg" data-element-type="box" class="zpelem-box zpelement zpbox-container zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_EE_KUcw-XzSnkIXcNSE5xg"].zpelem-box{ background-color:rgba(0,0,0,0.08); background-image:unset; border-style:solid; border-color:#000000 !important; border-width:0px; border-radius:1px; } </style><div data-element-id="elm_Zazu-I81u8Eot7rP477RRw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_Zazu-I81u8Eot7rP477RRw"].zpelem-text { border-radius:1px; padding-block-end:20px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="text-align:center;"><div style="color:inherit;"><div style="color:inherit;"><div><span style="font-size:18px;color:inherit;font-style:italic;">An unaware child may easily fall trap to Sexual Abuse without realizing that he/ she is being wronged.</span></div><p><span style="font-size:18px;font-style:italic;">The psychological impact may scar the child for life.</span></p><p><span style="font-weight:700;font-size:18px;font-style:italic;">We believe that creating awareness about Sexual Abuse and Sexual Exploitation</span></p><p><span style="font-weight:700;font-size:18px;font-style:italic;">is an efficient way to prevent it.</span></p></div></div></div></div></div>
</div></div><div data-element-id="elm_xCTu0sNvw8WV9JHG2dFpaw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_xCTu0sNvw8WV9JHG2dFpaw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div><div><span style="font-size:18px;font-weight:500;">Understanding CSA: Seeing beyond the Physical</span></div></div><div>An existential truth is that we are not just a physical body. You and I are more than physical bodies carrying around a mass. We have emotional, social, psychological, and intellectual dimensions to us. Shouldn’t we consider the loss of control over one’s own body and loss of belief in a safe life as severely as we consider physical abuse?</div></div></div></div>
</div><div data-element-id="elm_zplWI4sqyx8RRRc8k3hw3Q" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_zplWI4sqyx8RRRc8k3hw3Q"] .zpimage-container figure img { width: 500px ; height: 341.80px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_zplWI4sqyx8RRRc8k3hw3Q"] .zpimage-container figure img { width:500px ; height:341.80px ; } } @media (max-width: 767px) { [data-element-id="elm_zplWI4sqyx8RRRc8k3hw3Q"] .zpimage-container figure img { width:500px ; height:341.80px ; } } [data-element-id="elm_zplWI4sqyx8RRRc8k3hw3Q"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-medium zpimage-tablet-fallback-medium zpimage-mobile-fallback-medium hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/Poem_PS-1024x700.jpg" width="500" height="341.80" loading="lazy" size="medium" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_QYRkLaStf0VreMQIIWzrGQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_QYRkLaStf0VreMQIIWzrGQ"].zpelem-text { border-radius:1px; margin-block-start:4px; } </style><div class="zptext zptext-align-center " data-editor="true"><p><span style="font-size:13px;font-style:italic;">I'm a Person</span></p></div>
</div><div data-element-id="elm_JtVChcYavDj6ookQuPX3fQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_JtVChcYavDj6ookQuPX3fQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><p><span style="font-size:18px;">Without a doubt, we all classify rape, attempted rape, or violent molestations as acts of Sexual Abuse because of the extreme violence at the physical level. Overlooking the effect of abuse on the psychological setup is the reason why most do not think of any action less than rape as Sexual Abuse. But, what about the damage CSA causes to the other aspects of a victim?</span></p><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;">Psychologists have been studying the long term psychological effects of CSA. When a perpetrator sexually abuses a child, they take away a happy frame of mind for life. They violate the child’s right for protection as granted by the constitution of India. If one tries to damage the feeling of safety, a healthy mind frame, and happiness of childhood life, it is Child Abuse.</span></p><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;">CSA has longstanding effects on the&nbsp;<span style="font-weight:700;">psychological and emotional dimensions</span>. The government is liable to protect not just the physical body of a person but also has an obligation to protect against psychological and emotional damage.</span></p></div></div></div></div>
</div><div data-element-id="elm_SeG-S1E7A8kblV79APlGoA" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_SeG-S1E7A8kblV79APlGoA"] .zpimage-container figure img { width: 500px ; height: 391.60px ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_SeG-S1E7A8kblV79APlGoA"] .zpimage-container figure img { width:500px ; height:391.60px ; } } @media (max-width: 767px) { [data-element-id="elm_SeG-S1E7A8kblV79APlGoA"] .zpimage-container figure img { width:500px ; height:391.60px ; } } [data-element-id="elm_SeG-S1E7A8kblV79APlGoA"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-medium zpimage-tablet-fallback-medium zpimage-mobile-fallback-medium hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/blogs/CSA_Wilsonpoem-1024x802.jpg" width="500" height="391.60" loading="lazy" size="medium" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_tSJAxTzzsHfpjrZgzhK_2Q" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_tSJAxTzzsHfpjrZgzhK_2Q"].zpelem-text { border-radius:1px; margin-block-start:4px; } </style><div class="zptext zptext-align-center " data-editor="true"><p><span style="color:inherit;font-size:13px;font-style:italic;">Aftereffects.</span><br></p></div>
</div><div data-element-id="elm_2sMqLT3CpdRrMiFjLehCow" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_2sMqLT3CpdRrMiFjLehCow"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="color:inherit;">Pavani Sairam.</span><br></p></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Thu, 23 Apr 2020 07:04:00 +0000</pubDate></item></channel></rss>